Feet!

I had a bit of a treat on Monday with a visit to the chiropodist.  Ah, the exciting life I lead!
My feet, or more correctly my toes, are not good anyway and running 30-40miles a week doesn't help.  Three toes on each foot curl over so I'm walking/running on the nail.  This gets thick to protect my toes and eventually becomes painful.  I've been quite lucky during this training as they were only just getting to the stage when I needed to get them sorted.  Anyway, one session with the chiropodist and they'll do me another few months.  I wear socks with a padded toe section which also helps protect them.
Its been glorious weather this week and our run last night was lovely.  The daffodils were out, birds singing - we were 9 min/m up hills because we felt so positive! 
The forecast for the weekend is for it to remain dry but become colder.  I shall be wearing my MACS vest regardless as I need to test it on a decent long run, and this will be our last training one!